9 Ways to Treat Acne

1. Maintaining Skin Health
Acne is caused by excess Minya and bad bacteria found on the skin surface, therefore maintaining the cleanliness of the skin is very important to prevent the occurrence of acne. Get used to wash your face at least 3 times a day. But if you are a Muslim for, maybe it will not feel heavy as this can be done while berwudhu so we can clean up face 5 times a day.

2. Eating Garlic
Although sometimes not everyone likes the onion, garlic but it can be utilized to destroy the bad bacteria in the pores of the skin that causes acne. Oh yes, besides, garlic also works to increase the immune system and skin.

3. Bask under the Sun
Bask under the sun around the clock dinars 7-9 am able to help overcome a stubborn acne because it can mengeluarka toxins through sweat that comes out through the pores of the skin.

4. Exercising Regularly
Exercise is very beneficial to our health, including skin health. This is similar to bask under the sun, with exercising then all ayang toxins in our bodies will be issued in conjunction with the sweat that comes out of our skin. In addition, exercise also can burn fat in our body.

5. Reduce or Even Sleep Avoid Too Night
Often sleeping too late also can be a cause of acne, because the air at night is very harmful to the skin. So try to sleep a maximum of 10 clock hours of 9 ayau.

6. Wear Lime / Lemon and Tomato
Well, for this way you also probably already know. The trick grab ipis orange / lemon, then split a lemon / tomato and incitement on the skin of your face. Do this regularly in order to get maximum results. In addition to mengilangkan acne, using this method can also help smooth the skin

7. Wash Face With Hot Water
Perhaps this could be an alternative way to treat acne. Quite easy, we just need membersikah face with warm water on a regular basis, it would be great if done 3 times a day. Morning, noon, and night before you sleep.

8. Maintain Diet
Well, this may be the cause of acne, that is because we do not know how to manage your diet. So I suggest that you eat less food that is made from nuts like chocolate etc.

9. Expand Drinking Water
The last way is indeed simple, but remember never underestimate kasiatnya, because water has a lot of benefits.