9 Ways to Treat Acne

1. Maintaining Skin Health
Acne is caused by excess Minya and bad bacteria found on the skin surface, therefore maintaining the cleanliness of the skin is very important to prevent the occurrence of acne. Get used to wash your face at least 3 times a day. But if you are a Muslim for, maybe it will not feel heavy as this can be done while berwudhu so we can clean up face 5 times a day.

2. Eating Garlic
Although sometimes not everyone likes the onion, garlic but it can be utilized to destroy the bad bacteria in the pores of the skin that causes acne. Oh yes, besides, garlic also works to increase the immune system and skin.

3. Bask under the Sun
Bask under the sun around the clock dinars 7-9 am able to help overcome a stubborn acne because it can mengeluarka toxins through sweat that comes out through the pores of the skin.

4. Exercising Regularly
Exercise is very beneficial to our health, including skin health. This is similar to bask under the sun, with exercising then all ayang toxins in our bodies will be issued in conjunction with the sweat that comes out of our skin. In addition, exercise also can burn fat in our body.

5. Reduce or Even Sleep Avoid Too Night
Often sleeping too late also can be a cause of acne, because the air at night is very harmful to the skin. So try to sleep a maximum of 10 clock hours of 9 ayau.

6. Wear Lime / Lemon and Tomato
Well, for this way you also probably already know. The trick grab ipis orange / lemon, then split a lemon / tomato and incitement on the skin of your face. Do this regularly in order to get maximum results. In addition to mengilangkan acne, using this method can also help smooth the skin

7. Wash Face With Hot Water
Perhaps this could be an alternative way to treat acne. Quite easy, we just need membersikah face with warm water on a regular basis, it would be great if done 3 times a day. Morning, noon, and night before you sleep.

8. Maintain Diet
Well, this may be the cause of acne, that is because we do not know how to manage your diet. So I suggest that you eat less food that is made from nuts like chocolate etc.

9. Expand Drinking Water
The last way is indeed simple, but remember never underestimate kasiatnya, because water has a lot of benefits.

Hair Care Tips Alone Without Coming to Salon

For women, hair is one of the important parts that must be considered. Because the URLs crown hair for a woman, because hair can also memperngruhi beauty. But even that does not mean the men are not required to treat hair hehe. Ok mending we go see some hair care tips below:

1. How to Take Care Normal Hair

First grab a cup of Amla powder or amla, you can membeinya cosmetics stores in India. Then add two tablespoons of castor bean oil and one egg. After that mix and stir it all then apply on your hair and scalp until evenly distributed. Finally let stand for 30 minutes after that wash with wash way.

2. How to Treat Dry Hair

For those of you who feel they have the type of hair you should do the following tips. Use conditioner stiapkali you finished shampooing. Make a natural shampoo of mix multani Mitti namely (a mixture of 2 tablespoons flour, 1 tablespoon of raw milk, 6 drops of lemon juice with a few drops of olive oil) and add two tablespoons of coconut oil and egg yolks. Apply on the scalp and leave for half an hour, then wash with shampoo.

3. How to Treat Oily Hair

Oily hair can indeed make us feel uncomfortable. Therefore do some of these tips to overcome them. Make a mixture of one cup of henna powder (usually used to make tattoos or nail varnish) and a tablespoon of lemon juice. Add egg whites. Then apply this mixture on your hair, then let stand for 30 minutes. After it may be cleaned with shampoo. But remember, do not wash your hair with hot water because it can cause flaking of the scalp. Use warm water and shampoo one to two times a week. Oh yes you can also dab of olive oil on your hair, especially at the end and middle of the hair. Wait for approximately 2 hours, seteah it clean.

4. How to Treat Dandruff Hair

Dandruff emang can make us stressed, because isa make the scalp itchy. but quiet mimin have cool tips to overcome them. To do that, make a mixture of the following ingredients: add 1 teaspoon of camphor and half a cup of coconut oil. Store in a glass container and massage into the scalp every time before going to sleep, until ketombenya bear was gone. Oh yes, you need to know, for those of you who have dandruff hair, the use of shampoo and hair conditioner must be separate. Because conditioner only be used on the tip of the hair for 10 minutes to prevent hair hingga15 dry and fall off. Another way could also mix the lemon juice with two tablespoons of coconut oil. Massage into hair roots regularly. After the wash with warm water after three to four hours or leave overnight, then wash your hair.

5. How to Treat Hair Loss

Be careful with hair loss, as it can lead to baldness, Hence, do not underestimate hair loss, immediately solved with the following tips. Ok, first massage the hair roots / scalp by using coconut milk (coconut juice) as fresh as milk can be useful in treating hair loss. Wait for approximately 15 to 20 minutes and rinsed, then you can wash it.

9 Tips to Treat Tooth Pain Naturally

Toothache is pain in the surrounding teeth are usually caused by various problems of the teeth and jaw, such as dental caries, gingivitis or jaw disease, and many more. Oh yes, you should be aware that dental pain is a symptom of heart disease, such as angina. Toothache can also lead to heart disease and stroke, so we should not underestimate this disease.

Causes of Tooth Pain

Dapa also toothache is caused by several things such as cavities, no cracked or eroded teeth, mostly consume eating sweets, or it could be by the infected gums. So how do I fix this? Well, here I have tips that I have gathered from various sources including that may be useful to you in particular who are suffering from this disease. OK just consider some tips to overcome dental pain following:

How to Treat Tooth Pain

1. Clean Mouth / Teeth

The main cause of toothache is due to the bacteria that cause tooth decay or gum. So you do not be lazy to maintain / clean up your mouth, especially after the finish eating

2. Drinking Water

Drinking water can also help us in removing bacteria / germs are caught in the teeth so germs / bakerti will not linger stuck in gear

3. Compress Teeth With Hot Water

You can also compress the teeth with hot water, because it is also a powerful way to reduce the pain morning sakitpun teeth so that the teeth will not feel as painful as before

4. Gargling with warm water mixed with salt

Take a glass of warm water, then mix with the salt and use warm water that has been mixed with the salt to gargle. The goal is to kill the bacteria that cause tooth pain

5. With Salt and Cotton

Please take salt to taste, then wrapped with cotton. Next please bite of salt that has been wrapped by the cotton. Even this way are aiming to kill germs around the teeth. This method also works to overcome dental pain caused by cavities

6. Eating Fruit Lemon

Kandngan vitamin C contained in fruit juice can also help reduce the pain of typing we are experiencing toothache.

7. Reduce or even avoid eating sweet foods or foods that contain a lot of sugar, chili or foods that take longer to chew.

8. Using Pouch Tea Bags

The trick, put the tea bag in the microwave with water for about 30 seconds. Then squeeze the water in it and then nip tea bag in the aching tooth. This method has been known to reduce swelling and relieve toothache.

9. Using Tamarind Seed

How, roasted tamarind seeds, then mashed smooth as possible. Next apply on the affected part of your tooth.